Toni Popham

“Time spent on my mat at Living Yoga is the best way I know to honor this body I was given, one that I really need to move me gracefully and strongly into my future.  I try to get to classes three times a week and feel great when I am done, knowing that I have truly given myself a gift.  They have  a great group of instructors, each running their classes in a very dedicated, prepared and helpful manner.  They are so good at challenging us to do more, while encouraging us to respect where our bodies can take us at the moment.  Living Yoga is a wonderful studio… feel free to join us!”

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