“Love coming to Yoga. I get crabby when I can’t get there (No, not me!). I notice so much more strength in my legs, arms and abs when I do things. I was telling my family the other day that I have a history of spraining my ankle and in my memory I have not done this since I started yoga! I also stepped in a hole the other day – no problem! With all of the busy-ness of life sometimes I feel very stressed and anxious. After a yoga practice I feel so much calmer and ready to start the day.”