Lynn Langner

Going to yoga class is the best part of my day. The instructors make it truly a benefit for my mind, body and soul. For my mind they say, “Let go of all thoughts from your busy day.” For my body they say, “Push yourself to get the greatest benefit, but listen to your body.” For my soul they say, “Be good to yourself…if you can’t be good to yourself, it is hard to be good to others.” I look forward to class at Living Yoga. I am always greeted by name with a smile and I leave with so much appreciation for the total mind and body relaxation. Thank you Living Yoga!”

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