Kris Bean

“I joined Living Yoga and starting practicing yoga for the first time a months ago at the age of 50.  I only wish I had started years ago.  I have more strength and flexibility, move easier, am less stressed and am sleeping better.  I’m more appreciative of my imperfect body and move more mindfully in my daily activities.  I just feel so much better, physically and emotionally, than I did a few months ago.  There’s a saying that the best time to plant a tree was 20 years ago and the second best time is now.  The same thing goes for taking up yoga.

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